• Murfreesboro Tennessee

    REACH YOUR FULL POTENTIAL

    WITH NAK MARTIAL ARTS

    We at NAK Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.

    GET STARTED TODAY

  • Every great

    Journey starts with

    one Step!

    Start that journey today and find out how rewarding learning the martial art named the ""king of the ring" can be

    GER STARTED TODAY

  • GET RESULTS AND HAVE SOME FUN.

    ARE YOU TIRED OF

    THE SAME OLD WORKOUT?

    Are you ready to feel empowered, blast fat, and get your health back on track? Muay Thai will leave you feeling ready to conquer life.

    GET STARTED NOW

Call us Today

(615) 601-0563

2089 Lascassas Pike Suite F

Murfreesboro TN, 37130

Hours

Weekdays: 3 pm - 9pm
Saturdays: 9 am - 2pm

About NAK Martial Arts in Murfreesboro

NAK Martial Arts is the only martial arts gym in Murfreesboro that seamlessly blends ring-tested martial arts and the latest innovations in child development - focusing on launching our youth into adulthood  with all the tools to conquer life's challenges

We teach martial arts because we love it — not because we want to make money on you. Unlike other martial arts schools, we do not require you to sign long term contracts. You just pay one low monthly fee for your martial arts and self defense classes at the beginning of each month. Many martial arts...Read more

Coach Dave Dow

CEO / Head Coach
Coach Dave Dow

Our programs

Teen Adult Muay Thai class in Murfreesboro Tennessee
Adult Muay Thai

AGE 15+

Get in the best shape of your life with our Muay Thai classes. Fitness with a purpose!

Preschool Muay Thai Classes

AGES 4 – 6

Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!

kidz kickboxing 7-9 yo kids martial arts classes
Kids Muay Thai Classes

AGES 7 - 9

Muay Thai is not just self defense. It’s a tool we use to help kids become leaders

Youth Muay Thai

AGES 10 - 14

Give your kids the lifelong gifts of personal growth, confidence, discipline, and self-defense!

teen martial arts classes in Murfreesboro Tennessee
Teen Muay Thai Class

Give your Teen all the tools to be Successful in their next Stage of Life:, confidence, discipline, and self-defense!

What clients say

Daniel Souviron

Daniel Souviron

Coach Dave has been amazing with working with our two boys. Not only are they learning self defense but he has been spending extra time helping them focus and being more responsible at home. We have tried other martial arts programs around town. We’ve found them to be very repetitive and boring. Every time we attend a class at NAK they are learning a new skill and working on improving beyond there age level. Thanks Dave for the extra time and skill you are passing to our community!
Chris Hammers

Chris Hammers

Truck Driver
She listens more and I have noticed a change in her energy, her physical appearance is starting to change. She listens more and is starting to do her chores more on her own
Michael DeMartino

Michael DeMartino

CFO at aXiomatic Gaming
My son is 8 and has been training with Master Dow for four years now. We like the progression based system that Master Dow employees because it provides his young students short term mile stones and associated goals. We also like Master Dow because he demands respect and attention from his young students
Mimi Nartey

Mimi Nartey

Thought leader
Since he's done the program I've noticed that Lincoln is really strong powerful he actually really stands out from his peers because he's very strong and athletic this awesome got great agility and balance but besides those physical things. Lincoln is he's actually winning an award in reading which has been encouraged through the homework that we've done here and he had a lot more confidence he was a little bit shy. definitely the program has benefitted him in many ways
Betina Javellana

Betina Javellana

Oncology Territory Manager
My 6- and 8-year old have been attending Classes since Jan. 2009. They love going to their "class" 2-3x per week. It is truly a unique martial arts school in that it continually tries to teach and encourage children to be respectful, responsible as well as how to be a team player.

WHY CHOOSE US

BENEFITS OF NAK MARTIAL ARTS

Unparalleled Expertise:

At NAK Martial Arts, we pride ourselves on having top-tier instructors with extensive experience in the world of martial arts. Our instructors have not only mastered the art but also have a passion for teaching and guiding students on their martial arts journey. With our team, you'll receive the most comprehensive and expert-level training available in Murfreesboro

Holistic Approach:

We understand that martial arts is not just about physical skills; it's about personal growth, character development, and well-being. NAK Martial Arts integrates physical training with mental and emotional development, teaching values like discipline, respect, and self-confidence. Our holistic approach ensures that you or your child will not only become proficient in martial arts but also a more well-rounded individual.

Supportive Community:

Joining NAK Martial Arts means becoming part of a tight-knit, supportive community. Our school is not just a place to train; it's a place to connect with like-minded individuals who share your goals and values. We foster a sense of belonging and camaraderie that extends beyond the dojo, creating a network of support and encouragement for your entire martial arts journey.

FAQ

What is Muay Thai?

Muay Thai, which translates as Thai boxing, is a martial art and combat sport that originated in Thailand. It's known as the "Art of Eight Limbs" because it uses punches, elbows, knees, and kicks, as well as clinching techniques, sweeps, and throws. Muay Thai is the premier form of kickboxing and used in events like the UFC and ONE FC. Muay Thai's roots can be traced back to military use in the 13th century Sukhothai Kingdom.

Not at all. You’ll find that our classes for beginners are the perfect way to build up your overall fitness level regardless of your physical condition. Good luck!

No. Martial arts has its roots in self-defense, but we always teach children that violence is not the answer to their problems! In fact, studies have shown that children who participate in martial arts are LESS likely to get into fights. They have nothing to prove.

NO! You’re Never Too Old to Start Age is just a number, and it does not define your ability to learn and improve. People of all ages can benefit from martial arts training. In fact, some of the most successful martial artists in the world started later in life. By training martial arts, you can improve your physical fitness, flexibility, balance, and coordination regardless of your age.

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The “Summer Brain Drain” poses a threat to children’s intellectual, physical, emotional, and social development during the summer break. Martial arts programs offer structured activities that combat this decline by promoting physical activity, cognitive stimulation, emotional growth, and social interaction. Engaging in martial arts over the summer can mitigate the negative effects of the brain drain, fostering holistic development and setting children up for success in the new school year.

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Call us 24/7
+‪(615) 601-0563‬
2089 Lascassas Pike Suite f
Murfreesboro TN, 37130
Hours
Weekdays: 3 pm - 9pm
Saturdays: 9 am - 2pm

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