IF YOUR CHILD IS BEING BULLIED?! It’s important to take action to ensure their safety and well-being. Here are some steps you can take to help your child deal with bullying: Listen to your child: Encourage your child to talk about what’s happening and listen carefully to their concerns. Let them know that you take […]
Obviously learning how to protect yourself, makes you surer of yourself and makes you not worried that what you say to someone might get you punched in your face; because you know you can handle it. But more importantly, from the first day of lessons, when kids come into a martial art school they’re developing […]
We know that when you are looking for a martial arts school for you or your child, it can be confusing: karate, TKD, BJJ, judo, or kung-fu. Which style to choose? May I suggest Muay Thai. The reason you or your child should be training Muay Thai instead of karate is for many reasons. […]
Years ago when I was studying budo taijutsu, a friend of mine Rick, told me about the concept of aliveness, and after studying the concept, and then going to several seminars dealing with the subject, I made it the foundation of how I trained and taught martial arts. Aliveness is training with resistance using […]
Based on all of over a 2 decades working with a child development specialist. I was taught that children show developmental milestones based on specific age groups. For Martial arts ages, especially Muay Thai, I Believe the best age groups are: 4 to 6 7 to 9,10 to 14.15-17This was unheard of (And still unfortunately today) […]
Bullying is a significant concern for many parents and educators. It can have long-lasting effects on a child’s self-esteem, mental health, and overall well-being. Martial arts can be a powerful tool in combating bullying, providing children with the skills and confidence they need to handle difficult situations effectively. Here’s how martial arts helps address the […]
Children derive immense joy from engaging in repetitive activities, finding great value in the process. Repetition aids their cognitive development by enhancing their ability to anticipate upcoming events. It also builds a foundation for embracing novelty without feeling overwhelmed. This is why I train NAK Coaches to follow a consistent format when running drills – […]
In today’s fast-paced and hectic world, finding a sense of balance and well-being is crucial for leading a fulfilling life. While many turn to meditation, yoga, or other wellness practices, martial arts offers a unique and holistic approach to achieving harmony within ourselves. In this article, we will explore how martial arts can be a […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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